General Strength for High School Athletes

Posted on June 19, 2009 by CoachJay

I had the pleasure of speaking at the Midwest Distance Gala clinic last weekend and RunnerSpace.com got the talk on video. Part 1 is below. Part 2. Part 3.

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  • Pat
    Hi Jay
    Can you share the slides from your presentation?
    Thanks
  • Sure - the slides are actually at the clinic link

    http://www.coachjayjohnson.com/chsca-clinic/

    You can download them, yet I didn't use notes so all I can offer are the slides.
  • CoachMK
    Great presentation Jay. I love your energy and enthusiasm. I bet you sleep well at night :)
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