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	<title>Comments on: Do you have an hour right now?</title>
	<atom:link href="http://www.coachjayjohnson.com/2010/01/do-you-have-an-hour-right-now/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.coachjayjohnson.com/2010/01/do-you-have-an-hour-right-now/</link>
	<description>A running resource for coaches and athletes</description>
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		<title>By: Work on your Butt then get off your Butt</title>
		<link>http://www.coachjayjohnson.com/2010/01/do-you-have-an-hour-right-now/#comment-76</link>
		<dc:creator>Work on your Butt then get off your Butt</dc:creator>
		<pubDate>Mon, 22 Feb 2010 00:27:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.coachjayjohnson.com/?p=1028#comment-76</guid>
		<description>[...] (MWD) and the Aerobic Work Warm-Up; in the evening I didn&#8217;t count restorative things like Sleepytime. It&#8217;s a TON of time&#8230;and I was shocked by the number&#8230;and now that I&#8217;ve [...]</description>
		<content:encoded><![CDATA[<p>[...] (MWD) and the Aerobic Work Warm-Up; in the evening I didn&#8217;t count restorative things like Sleepytime. It&#8217;s a TON of time&#8230;and I was shocked by the number&#8230;and now that I&#8217;ve [...]</p>
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		<title>By: CoachJay</title>
		<link>http://www.coachjayjohnson.com/2010/01/do-you-have-an-hour-right-now/#comment-732</link>
		<dc:creator>CoachJay</dc:creator>
		<pubDate>Wed, 27 Jan 2010 23:46:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.coachjayjohnson.com/?p=1028#comment-732</guid>
		<description>Great - we&#039;ll do it sometime soon.  Maybe as early as next week.  Thanks for the interest.&lt;br&gt;&lt;br&gt;My thought was to do it via USTREAM - any other platforms that you think I should use?  YouTube won&#039;t do it live, right?</description>
		<content:encoded><![CDATA[<p>Great &#8211; we&#39;ll do it sometime soon.  Maybe as early as next week.  Thanks for the interest.</p>
<p>My thought was to do it via USTREAM &#8211; any other platforms that you think I should use?  YouTube won&#39;t do it live, right?</p>
]]></content:encoded>
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		<title>By: the_chad</title>
		<link>http://www.coachjayjohnson.com/2010/01/do-you-have-an-hour-right-now/#comment-733</link>
		<dc:creator>the_chad</dc:creator>
		<pubDate>Wed, 27 Jan 2010 20:27:49 +0000</pubDate>
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		<description>I thoroughly enjoy video representation of specific exercises, and would watch it from start to finish (as i have your other videos). Great idea!</description>
		<content:encoded><![CDATA[<p>I thoroughly enjoy video representation of specific exercises, and would watch it from start to finish (as i have your other videos). Great idea!</p>
]]></content:encoded>
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		<title>By: stevemagness</title>
		<link>http://www.coachjayjohnson.com/2010/01/do-you-have-an-hour-right-now/#comment-734</link>
		<dc:creator>stevemagness</dc:creator>
		<pubDate>Wed, 27 Jan 2010 17:42:00 +0000</pubDate>
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		<description>Definately.  Great idea!</description>
		<content:encoded><![CDATA[<p>Definately.  Great idea!</p>
]]></content:encoded>
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	<item>
		<title>By: Chris Puppione</title>
		<link>http://www.coachjayjohnson.com/2010/01/do-you-have-an-hour-right-now/#comment-735</link>
		<dc:creator>Chris Puppione</dc:creator>
		<pubDate>Wed, 27 Jan 2010 11:48:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.coachjayjohnson.com/?p=1028#comment-735</guid>
		<description>Jay, you know I am in for this--too cool.</description>
		<content:encoded><![CDATA[<p>Jay, you know I am in for this&#8211;too cool.</p>
]]></content:encoded>
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		<title>By: Coach Peter</title>
		<link>http://www.coachjayjohnson.com/2010/01/do-you-have-an-hour-right-now/#comment-736</link>
		<dc:creator>Coach Peter</dc:creator>
		<pubDate>Wed, 27 Jan 2010 09:06:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.coachjayjohnson.com/?p=1028#comment-736</guid>
		<description>I think that would be great, it&#039;s always good to see stuff in the weight room for distance runners.</description>
		<content:encoded><![CDATA[<p>I think that would be great, it&#39;s always good to see stuff in the weight room for distance runners.</p>
]]></content:encoded>
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		<title>By: CoachMK</title>
		<link>http://www.coachjayjohnson.com/2010/01/do-you-have-an-hour-right-now/#comment-737</link>
		<dc:creator>CoachMK</dc:creator>
		<pubDate>Wed, 27 Jan 2010 08:54:35 +0000</pubDate>
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		<description>I think that would be awesome. For someone to learn, seeing it done in person is best, but live over the web is the next best thing.</description>
		<content:encoded><![CDATA[<p>I think that would be awesome. For someone to learn, seeing it done in person is best, but live over the web is the next best thing.</p>
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