Note: I will be on vacation for the next week, so this is the last post for a while. Look forward to frequent post when I return.
I feel fortunate the Nike has asked me to coach four athletes for the 2011 Bank of America Chicago Marathon. Coaching long distance has it’s drawbacks, but it’s fun to see the improvement from afar, even if it is in a Google document vs. being there at the track or alongside them on the bike.
He got in 18 miles this past Labor Day weekend and will soon tackle his first 20 miler.
Want to Run Faster? Want to stay Injury-Free? Join the newsletter and get my free eBook - The Runner's Stop Doing List.