-
Want posts via email?
-
Eight Popular Posts
- Lunge Matrix as Warm-Up 59 comment(s)
- Eight week General Strength Progression 31 comment(s)
- Building a Better Myrtl 19 comment(s)
- Please Read This 0 comment(s)
- Recruiting – Women’s Track and Field Scholarships 28 comment(s)
- Phil Wharton Foot and Ankle routine 9 comment(s)
- 800m vs. 1,600m vs. 3,200m 34 comment(s)
- Bio 3 comment(s)
Find your Zone Videos
Category Archives: Podcast
Podcast 015 – Matt Fitzgerald
Matt Fitzgerald is a prolific writer in the world of endurance sports (check out the lists of the books he’s written here). He has also written many wonderful online articles. Every coaching clinic I’m asked to speak at I link … Continue reading
Posted in For Everyone, Podcast
Tagged lactate, Matt Fitzer, Run:Mind-Body Method of Running by Feel
2 Comments
Podcast 014 – Mike Blackmore
Mike Blackmore has a diverse profile in our sport. He ran at the University of Oregon and went on to run 13:37 for 5,000m. His is the cross country coach at Lane Community College in Eugene, he’s a massage therapist … Continue reading
Podcast 013 – Mike Smith Interview
Mike Smith is a good friend and one of the biggest influences on my coaching. Obviously you can go straight to the podcast and learn from him, but you might want to read this article he wrote for USATF on … Continue reading
Podcast 012 – Dr. Jeff Messer Interview
It is my privledge to know Jeff Messer and if you can find the time to listen to this podcast you’ll no doubt be happy that you invested that time. While Jeff has a Ph.D in Exercise Science, he’s also … Continue reading
Podcast 011 – Vern Gambetta Interview
It truly is an honor to have Vern Gambetta on this blog since I’ve been reading his work for close to ten years now. While most people consider Vern a strength and conditioning coach, he does not. “I don’t think … Continue reading
Podcast 009 – Brendan Martin Interview
Brendan Martin recently finished 13th in the 2012 Boston Marathon. Only 23 years old, Brendan could currently be running collegiately, taking advantage of a fifth year of eligibility as he graduated from Columbia University in four years. While he ran … Continue reading
Podcast 008 – Adam Kedge Interview
Adam Kedge is one of the most accomplished distance coaches in the country. Not only have his boys teams won multiple state titles in both cross country and outdoor track at Albuquerque Academy, his boys team has been ranked #1 … Continue reading
Podcast 007 – Patrick McHugh Interview
I really enjoyed this interview with Patrick McHugh of North Shore Country Day School, north of Chicago. Patrick has a fantastic post on his blog titled “Training a 4:05 High School Miler” that details his work with Peter Callahan. It’s … Continue reading