Category Archives: Race Videos
Three weeks of Training and Racing – Part 1
You knew this was coming, right? Sara Vaughn has run twice in the past week, but more importantly had a nice, solid block of training leading up to these two races. In the coming days I will share not only … Continue reading
Posted in For Everyone, Race Videos, Videos
Tagged 1500m training, Add new tag, road mile, Sara Vaughn
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Observational Learning 009
Congratulations to Sara Vaughn on a new PR of 4:15.92 (old PR was 4:19.7); you can follow Sara on Twitter @MomVaughn
Observational Learning 008
A fun early ’09 race – women’s 1,500m at Arizona State’s Sun Angel Classic. 1 Palmer, Katie BYU 4:16.44# 2 Cramer, Lacey BYU 4:17.10# 3 Bizzarri, Angela Illinois 4:17.65# 4 Infeld, Maggie Georgetown 4:17.83# 5 Tomlin, Renee Georgetown 4:18.46# 6 … Continue reading
Posted in Race Videos, Videos
Tagged 1500m, Arizona State, Renee Mativier-Baillie, women 1500m
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Observational Learning 006
I’ll tip my hand…LOVE the way this race unfolds as several guys run a converted sub 4:00 mile.
Posted in For Everyone, Observational Learning, Race Videos, Videos
Tagged 1500m, 2009 Stanford Invitational, Austin Abbott, Chris Gowell
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Race Day 001
I’m really excited about this video and I hope that other coaches and athletes will start sharing their pre-race routine as well. Sara was a little bit sick on this day, but still managed a nice PR. You can watch … Continue reading
Posted in For Everyone, Race Videos, Videos
Tagged competition warm-up, competition WU, mile, Plyo Accels, pre-race, race day, Sara Vaughn, UW, warm-up
8 Comments
Observational Learning 002
Not much going on this weekend in terms of collegiate and post-collegiate meets, so I thought I’d share the women’s fast heat of the mile from the Husky Classic. I’m lucky to work with Sara Vaughn who PRed in this … Continue reading
Posted in For Everyone, Race Videos, Videos
Tagged Husky Classic, mile, Sara Vaughn, UW meet, women's mile
3 Comments
