Tag Archives: 1

2012 OATCCC Clinic

Posted on January 27, 2012 by CoachJay

Thanks to Wayne Clark for inviting me to Ohio to speak at the 2012 OATCCC clinic. Really excited to have the opportunity to come back to the clinic and hopefully everyone will be able to take something from the presentations. … Continue reading →

Posted in Coaching, Training | Tagged , , , , , , | 11 Comments

800m vs. 1,600m vs. 3,200m

Posted on January 18, 2012 by CoachJay

Quick question for high school coaches: How would you want to see the athletes you work with run the 800m, the 1,600m and the 3,200m? Positive splits? Negative splits? Even splits? It’s an important question this time of year because … Continue reading →

Posted in For Everyone, Training | Tagged , , , , , , | 33 Comments