Tag Archives: 800m PR

A PR by only two one hundredths…

Posted on June 10, 2009 by CoachJay

but a very important step in Sara’s development (2:04.75). A couple days before the race I simply asked her what she was thinking in terms of a race plan. “Sixty point.” Saying sixty point and 1:30-1:31 is one thing; doing … Continue reading →

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2:04.77

Posted on May 29, 2009 by CoachJay

Big PR for Sara at the Nike Mile, a small but well attended meet held on the Nike Campus. I’m really proud of this performance giving that her old PR was 2:11.8…from High School!!! (couldn’t her coach help her run … Continue reading →

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