You don’t have to answer, but I couldn’t think of a better title as I’m up…and I probably shouldn’t be as tomorrow I hope to do the running portion of Renee’s workout.
But I thought I should share the email I just sent to Richey. Richey is Dr. Richard Hansen and he’s making me a [...]

[Read more →]

I’ve been focused (obsessed?) with this weekend’s Houston Half Marathon, which was the USATF Half Marathon Championship race. Brent and Renee were both running their first half marathons and so the focus was as much about “Are they ready to run the distance well” as it was “How competitive will they be in the [...]

[Read more →]