Tag Archives: @ARTSportsChiro
Why are you up at 11:11 pm?
You don’t have to answer, but I couldn’t think of a better title as I’m up…and I probably shouldn’t be as tomorrow I hope to do the running portion of Renee’s workout. But I thought I should share the email … Continue reading
Posted in For Everyone
Tagged @ARTSportsChiro, Brent Vaughn, CNS, CNS running, lateral lunge, Lateral Lunge Warm-up, lunge matrix, PNS, PNS running, Richard Hansen
6 Comments
Houston 2010: Recovery
I’ve been focused (obsessed?) with this weekend’s Houston Half Marathon, which was the USATF Half Marathon Championship race. Brent and Renee were both running their first half marathons and so the focus was as much about “Are they ready to … Continue reading
