This video will no doubt need some explaination, yet we’ll use the comments to illuminate the finer points of the video. What you need to know is that one of our “rotating stations” during the Boulder Running Camps is coming into the lecture hall and choosing an asinine phrase, such as “Sprinters are Lazy,” [...]

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The 2009 Boulder Running Camps was a success. I’m tired and glad to have some down time (no more emails regarding our complicated and confusing registration process – yippie!!!) though the track season is not over and there are a couple of intriguing road racing opportunity for the athletes I work with.
One of my [...]

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Hi. I’m Jay. This is my blog. I run a camp. The individual camp is not full. Over a dozen kids who’ve come to camp have gone on to run at the Footlocker Nationals, which simply means that I didn’t run them into the ground during the five days of [...]

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