Tag Archives: cruise intervals
The best book for High School Coaches
“You can have twenty years of coaching experience or you can have one year of coaching experience twenty times.”- Joe Vigil I want to discuss something from the Iowa Track and Field clinic that I thought about traveling while home. … Continue reading
Posted in Coaching, Training
Tagged cruise intervals, Daniels Running Formula, Jack Daniels, Joe Vigil, threshold running, Threshold Training, Vdot
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