Tag Archives: Dave Racey
Some thoughts on stretching
Some Thoughts on Stretching A recent post on stretching was taken from the NikeRunning.com site, which I’m proud to contribute to. One of the advantages of my personal site is that I can reference anyone I want, so here I … Continue reading
Posted in Coaching, For Everyone, Training
Tagged active isolated stretching, Dave Racey, Phil Warton
29 Comments
Camp: The best two weeks of the year
The 2009 Boulder Running Camps was a success. I’m tired and glad to have some down time (no more emails regarding our complicated and confusing registration process – yippie!!!) though the track season is not over and there are a … Continue reading
