Tag Archives: General Strenght for High School Athletes

2012 OATCCC Clinic

Posted on January 27, 2012 by CoachJay

Thanks to Wayne Clark for inviting me to Ohio to speak at the 2012 OATCCC clinic. Really excited to have the opportunity to come back to the clinic and hopefully everyone will be able to take something from the presentations. … Continue reading →

Posted in Coaching, Training | Tagged 1, 13 week training plan, 2012 OATCCC clinic, 600m training, clinic, General Strenght for High School Athletes, Threshold | 10 Comments

General Strength for High School Athletes

Posted on June 19, 2009 by CoachJay

I had the pleasure of speaking at the Midwest Distance Gala clinic last weekend and RunnerSpace.com got the talk on video. Part 1 is below. Part 2. Part 3.

Posted in Coaching, Videos | Tagged clinic presentation, clinic talk, General Strenght for High School Athletes, Midwest Distance Gala | 4 Comments

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Tag Archives: General Strenght for High School Athletes

2012 OATCCC Clinic

General Strength for High School Athletes

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