Tag Archives: Grant Green cool down
Cool Downs for Lincoln
I owe my good friend Oscar Ponce, who is profiled in the latest issue of Running Times, an email detailing the cool down progressions I think his team is ready for. I decided to do this as a post because: … Continue reading
Summer General Strength Progression – Part 4
The fourth installment of the General Strength summer progression I did for RunningTimes.com showcases the Grant Green cool down. This cool down is challenging, yet if you’ve followed the progression up to this point it is both realistic and beneficial. … Continue reading
Posted in Training, Training Videos, Videos
Tagged Grant Green cool down, Running Times cool downs
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