Tag Archives: Hayward Field
A PR by only two one hundredths…
but a very important step in Sara’s development (2:04.75). A couple days before the race I simply asked her what she was thinking in terms of a race plan. “Sixty point.” Saying sixty point and 1:30-1:31 is one thing; doing … Continue reading
Observational Learning 007
Matt Centrowitz‘s American Record at 5,000m – 13:12.91 (sub 4:14 per 1,600m) Part 1 (9:16 – long race introduction, but fun nonetheless) Part 2 (9:27)
