Tag Archives: lactate
To Plyo or Not to Plyo: Part 4
Vern Gambetta‘s Athletic Devlopment
Posted in Coaching, Training Videos, Videos
Tagged lactate, multi throws, multi throws plyo, multiple throws, plyometrics, Sara Vaughn
4 Comments
Observational Learning 001
I submit the following from the 2009 UT/TA&M/Tenn Dual Meet…and no, I have no idea why they called it a Dual meet. Comment as you see fit and I’ll make some comments later this week.
Posted in For Everyone
Tagged 800m, Jacob Hernandez, John Hayes, lactate, positive split, race distribution, Special II
7 Comments
