Tag Archives: marathon training
Podcast 005 – Dr. Trent Stellingwerff interview
If you run the marathon then this podcast is a must listen. Dr. Trent Stellingwerff works for the Canadian Sport Centre – Pacific and advises not only runners, but triathletes and rowers as well. He has worked with the Speed … Continue reading
Running Times Circuits – Parts 1, 2 and 3
Circuits are a great way to address training needs for athletes who currently can’t handle a great deal of volume, such as athletes coming back from injury or high school athletes that are new to the sport. RunningTimes.com asked me … Continue reading
Posted in For Everyone
Tagged circuit workouts, marathon training, running circuits, Running Times Magazine
8 Comments
If want to kill 30 minutes today…
you can read this thread I contributed to on LetsRun this winter. I bring it up for a couple of reason. First, it proves that while LetsRun is not the best place to learn more about the sport, it’s also … Continue reading
Posted in For Everyone
Tagged Ancillary Work, Chris Severy, LetsRun, marathon fuel utilization, marathon training, Obama, plyometrics, Z-Trip
4 Comments
