Tag Archives: Mark Wetmore

Flagstaff, Poorman

Preface #1: It’s been five weeks since my last post. It was nice to take a break, yet I’m looking forward to more frequent posts. I’ve decided that I’m going to put fewer constraints on my self in terms of … Continue reading

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Change

If you’re a fan of the sport or a student of the sport or a connoisseur of the sport, then you’ll want to read Dathan Ritzenhein’s blog. It’s honest and unlike many blogs from endurance athletes, he tells you what … Continue reading

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Specific vs. General

I’m blessed that I’ve had a phone conversations and several email exchanges with someone who I believe is one of the best coaches in our country, Vern Gambetta. I asked Vern to comment on Specific vs. General training and the … Continue reading

Posted in Coaching, Training | Tagged , , , , , , , , | 16 Comments

Youth Runner Interview: Part 1

I really enjoyed this interview with Mick Grant of Youth Runner Magazine. Thank you for your time, Coach Johnson Mick: I’ll start off with basic questions on how you got started and how you have developed your philosophy on training … Continue reading

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