Tag Archives: mile
Race Day 001
I’m really excited about this video and I hope that other coaches and athletes will start sharing their pre-race routine as well. Sara was a little bit sick on this day, but still managed a nice PR. You can watch … Continue reading
Posted in For Everyone, Race Videos, Videos
Tagged competition warm-up, competition WU, mile, Plyo Accels, pre-race, race day, Sara Vaughn, UW, warm-up
8 Comments
Observational Learning 002
Not much going on this weekend in terms of collegiate and post-collegiate meets, so I thought I’d share the women’s fast heat of the mile from the Husky Classic. I’m lucky to work with Sara Vaughn who PRed in this … Continue reading
Posted in For Everyone, Race Videos, Videos
Tagged Husky Classic, mile, Sara Vaughn, UW meet, women's mile
3 Comments
