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Tag Archives: Renee Mativier-Baillie
Planning the Macrocycle: Volume, Part 1
The athletes I work with don’t run enough. The reason the two athletes, Sara and Renee, didn’t run more this past season was due to training age (Sara) and history of injuries (Renee). Sara will need to train more and … Continue reading
Posted in Coaching
Tagged macrocycle, Renee Mativier-Baillie, Sara Vaughn, training volume, volume
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Two great performances in Europe
Yesterday was a big day…first day of the 2009 edition of the Boulder Running Camps, but also two great races for Sara and Renee. I have yet to find race video for Sara, but she ran 4:11.39, a three second … Continue reading
Posted in For Everyone, Race Videos, Videos
Tagged renee, Renee Mativier-Baillie, Sara Vaughn
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USATF analysis
Preface: I obviously put off this post because the weekend wasn’t fantastic, yet I’m also worried that it’s somewhat self absorbed to spend a whole post talking about my thoughts on Sara and Renee’s weekend. Feel free to comment below … Continue reading
Posted in For Everyone, Race Videos
Tagged Renee Mativier-Baillie, Sara Vaughn, USATF Outdoor 2009
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Live to fight another day
Sara ran well in the first round of the 800m last night at the USATF meet in Eugene. She runs again tonight and you can watch it live here. Renee ran the 1,500m and didn’t run the last 200m well, … Continue reading
Posted in For Everyone
Tagged 800 prelim, ren, Renee Mativier-Baillie, sara, Sara Vaughn, USATF
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Renee on Magnolia Road
Renee races Friday at the Portland Track Festival; she’ll run 15:50 pace for a while, then try to accelerate in the latter stages of the race. I thought the Magnolia Road workout below would be of interest as it’s long … Continue reading
Posted in Training Videos, Videos
Tagged long run, Magnolia Road, progression run, Renee Mativier-Baillie
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Observational Learning 008
A fun early ’09 race – women’s 1,500m at Arizona State’s Sun Angel Classic. 1 Palmer, Katie BYU 4:16.44# 2 Cramer, Lacey BYU 4:17.10# 3 Bizzarri, Angela Illinois 4:17.65# 4 Infeld, Maggie Georgetown 4:17.83# 5 Tomlin, Renee Georgetown 4:18.46# 6 … Continue reading
Posted in Race Videos, Videos
Tagged 1500m, Arizona State, Renee Mativier-Baillie, women 1500m
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