Tag Archives: Renee Metivier Baillie
2010 Bolder Boulder – Part 1
The 2010 Bolder Boulder was simply a lot of fun. I work with two athletes who had the good fortune to run in the race. Renee Metivier-Baillie was the first American, finishing ninth; Brent Vaughn‘s fourth place made him the … Continue reading
Posted in For Everyone
Tagged 2010 Bolder Boulder, Brent Vaughn, Mike Sandrock, Renee Metivier Baillie
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Proud of Renee
I called Renee roughly three hours before the race below and told her that no matter what happened, I was proud of her.
Renee on Training
Renee had the most impressive workout I’ve seen yesterday as she methodically executed the plan for the workout (workout listed below). While it’s not in the top four or five in terms of cool times/paces/volumes, she simply ran hard enough … Continue reading
Renee and 2010
Tonight Renee Metivier Baillie will run 15 laps around a 200m track (elevation 5,300 ft.) at the 2010 USATF Indoor Championships. She may win, she may get dead last – heck, she may even DNF – but regardless of the … Continue reading
Posted in For Everyone
Tagged consistency, Core H, General Strength, Magnolia Road, Mike Smith, Renee Metivier Baillie
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Houston 2010: Recovery
I’ve been focused (obsessed?) with this weekend’s Houston Half Marathon, which was the USATF Half Marathon Championship race. Brent and Renee were both running their first half marathons and so the focus was as much about “Are they ready to … Continue reading
