Tag Archives: threshold running
Clinics – Wisconsin Track Coaches 2010
I sincerely enjoyed the opportunity to speak at this clinic. Great energy in the room and a welcoming and warm clinic staff made this clinic a highlight of the year thus far. Below are the slides for each of the … Continue reading
The best book for High School Coaches
“You can have twenty years of coaching experience or you can have one year of coaching experience twenty times.”- Joe Vigil I want to discuss something from the Iowa Track and Field clinic that I thought about traveling while home. … Continue reading
Posted in Coaching, Training
Tagged cruise intervals, Daniels Running Formula, Jack Daniels, Joe Vigil, threshold running, Threshold Training, Vdot
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Nike Q&A 001
Note: I write a weekly Q&A as well as a weekly training tip for NikeRunning.com. I’m going to take the best from that series and share it here on Tuesdays. I hope you find this useful and after a few … Continue reading
