Tag Archives: training volume
Planning the Macrocycle: Volume, Part 1
The athletes I work with don’t run enough. The reason the two athletes, Sara and Renee, didn’t run more this past season was due to training age (Sara) and history of injuries (Renee). Sara will need to train more and … Continue reading
Posted in Coaching
Tagged macrocycle, Renee Mativier-Baillie, Sara Vaughn, training volume, volume
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