Tag Archives: UW
Race Day 001
I’m really excited about this video and I hope that other coaches and athletes will start sharing their pre-race routine as well. Sara was a little bit sick on this day, but still managed a nice PR. You can watch … Continue reading
Posted in For Everyone, Race Videos, Videos
Tagged competition warm-up, competition WU, mile, Plyo Accels, pre-race, race day, Sara Vaughn, UW, warm-up
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