Tag Archives: Vern Gambetta

Oregon Ducks and Japanese Marathoners

What do the 2010 Oregon Duck foot team and Japanese Marathoners have in common? My answer would be simple: a dynamic coach behind the system who has the long term in mind when training athletes. Let’s start with Oregon. I’m … Continue reading

Posted in For Everyone | Tagged , , , , | 17 Comments

The Uncarved Block

I don’t know about you, but there are a few random words, words I was unfamiliar with before college, that I remember from my undergraduate education…and since there are only a handful of words I guess that means they cost … Continue reading

Posted in For Everyone | Tagged , , , , , , , | 10 Comments

A bit of moonlighting

I thought I might as well share this LetsRun thread and this comment on Vern’s blog. New post tomorrow.

Posted in Training | Tagged , , | 5 Comments

Great coaches distill

Great coaches take complex ideas or complex situations and distill them into one or two elements. With that in mind I suggest you read Vern Gambetta‘s post on Mark McGuire and his steroid use. It’s short and will take you … Continue reading

Posted in For Everyone | Tagged , , | 3 Comments

Dissent makes sense

My 12″ Power PC G4 has a dictionary widget.  The definition for dissent is below. During a long run this weekend I had a conversation with Todd Straka about the blog you’re reading.  He’s had the url BoulderRunning.com for several … Continue reading

Posted in For Everyone | Tagged , , , , , , | 6 Comments

Trying to get fit

On Friday I ran a workout with Renee; she had a fartlec on the track with some running at 5:20 pace, some running at 5:40 pace and then a 400m breather a few times sprinkled in. She ran just under … Continue reading

Posted in For Everyone | Tagged , , | 13 Comments

Specific vs. General

I’m blessed that I’ve had a phone conversations and several email exchanges with someone who I believe is one of the best coaches in our country, Vern Gambetta. I asked Vern to comment on Specific vs. General training and the … Continue reading

Posted in Coaching, Training | Tagged , , , , , , , , | 16 Comments

Now when I feel tired…

I think of Vern. If you’ve read this site then you know that Vern Gambetta’s blog is the only coaching blog I read (Seth Godin’s blog being the other blog I read – actually, I get his posts emailed to … Continue reading

Posted in For Everyone | Tagged | Leave a comment