Tag Archives: volume and intesity

When will injuries likely occur?

Posted on September 2, 2009 by CoachJay

In USATF coaching education a graph is presented that shows volume and intensity that is similar to the graph below (from the American Journal of Sports Medicine). I’m not sharing this graph to start a discussion about the graph itself … Continue reading →

Posted in Coaching, For Everyone, Training | Tagged , , , , , | 14 Comments