Winter Coaching - $495
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Winter Coaching - 2021-22
Get a custom training plan to help you train during the most challenging months of the year.
You'll get 12+ weeks of personalized training plus:
Customized daily assignments including pre- and post-run strength work
Video library of all pre- and post-run routines
Daily motivational messages
Access to Coach Jay throughout the winter
Bi-Weekly webinars to answer athlete questions
Nike Dri-Fit long sleeve shirt, cotton tri-blend t-shirt, a personalized copy of
Consistency Is Key
, two lacrosse balls and two mini-bands
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