Thank You!

  1. Check your email for instructions to login and get access to the videos.
  2. Download the two PDFs, both packed with information.
  3. Use the code RUNPRS to get 10% off your first purchase.

I look forward to helping you train smart so you can race fast and have a blast in the process!

10 Keys for Faster Running
Four Key Workouts Every Runner Should Do
Sleep - Excerpts from Consistency Is Key