A Middle School Cross Country Training Plan for Every Environment
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Coaches and parents want middle school cross country training to be fun and to lead to a lifelong love of running. But to do this a coach can’t simply take high school training and water it down. Nor should they expect a sixth grader to demonstrate the same commitment to training expected of a ninth grader. Â
My goal in this article is three-fold...Â
- To explain why a conservative approach to a cross country training plan in the middle school ...
Middle School Cross Country Training PDF
Continue reading...
Coaches and parents want middle school cross country training to be fun and to lead to a lifelong love of running. But to do this, a coach can't simply take high school training and water it down. Nor should they expect a sixth grader to demonstrate the same commitment to training expected of a ninth grader.
My goal in this article is three-fold:
- To explain why a conservative approach to cross country training in the middle school years sets ...
